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New Client Profile – Coaching
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Questions for First Session:
What qualities do you most appreciate about yourself?
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What do you value most about your life?
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What are you most excited to talk about?
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What fills your cup and gives you energy?
What areas of your life make you feel most alive?
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Using the Wheel of Life, rate your level of satisfaction in each area of your life.
View Wheel of Life Here
MOVEMENT / EXERCISE & REST
NUTRITION
MONEY / FINANCES
CAREER / PROFESSIONAL DEVELOPMENT
MINDFUL AWARENESS & SELF CARE
RELATIONSHIPS & COMMUNICATION
PERSONAL & SPIRITUAL GROWTH
PHYSICAL ENVIRONMENT
If you were to rate your current overall level of life satisfaction, where is it on a scale of 1-10, with 1 being completely dissatisfied, and 10 being completely satisfied?
If one thing could change to improve your level of satisfaction, what would that one thing be?
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Given all that’s going well right now, what areas of your health and well-being do you want to improve?
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